Pretty much, everything I teach you requires you to be aware of and often shift your inner voice. To do that, you need first to become aware you have an inner voice.
You maybe do occasionally notice it there. However, more often than not, we are unconscious to our thoughts.
Awareness and then management of thoughts is critical to self-confidence, managing relationships, staying focused, creating the necessary mindset for growth and development and so much more!
The video below starts getting you to tune in and become more aware of your inner voice. Watch it and then being paying more attention to what you are thinking and how has an effect on your life.
More to come in the coming weeks on thoughts. For now, I really need you to notice them. Start there!
My book is out!